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Neuroma de Morton - 10 things to know with detail

• What is Morton's neuroma?
• Morton's neuroma is a painful condition that affects the ball of the foot, most commonly occurring between the third and fourth toes. It is a thickening of the tissue surrounding a nerve leading to the toes, which can cause sharp, burning pain and a feeling of a lump or pebble in the shoe.
• Causes of Morton's neuroma
• The exact cause of Morton's neuroma is not fully understood, but it is believed to be caused by repetitive stress or irritation to the nerve in the foot. Wearing tight shoes, high heels, or participating in high-impact activities like running can increase the risk of developing a neuroma.
• Symptoms
• Symptoms of Morton's neuroma can include:
• - Sharp, shooting pain in the ball of the foot
• - Numbness or tingling in the toes
• - A feeling of a lump or pebble in the shoe
• - Pain that worsens with walking or wearing tight shoes
• Diagnosis
• Diagnosing Morton's neuroma typically involves a physical examination of the foot, as well as imaging tests such as X-rays, ultrasound, or MRI to rule out other conditions and confirm the presence of a neuroma.
• Treatment options
• Treatment for Morton's neuroma may include:
• - Changing footwear to shoes with a wider toe box
• - Custom orthotics or inserts to provide support and cushioning
• - Corticosteroid injections to reduce inflammation and pain
• - Physical therapy to strengthen the foot muscles and improve flexibility
• - Surgery to remove the neuroma in severe cases
• Prevention
• To prevent Morton's neuroma, it is important to wear properly fitting shoes with a wide toe box, avoid high heels, and take breaks from high-impact activities that put stress on the feet. Stretching and strengthening exercises for the feet and toes can also help prevent neuromas from developing.
• Complications
• If left untreated, Morton's neuroma can lead to chronic pain and difficulty walking. In severe cases, the nerve may become permanently damaged, resulting in persistent numbness or weakness in the affected toes.
• Prognosis
• With proper treatment and lifestyle modifications, most people with Morton's neuroma can experience significant relief from their symptoms and resume normal activities. However, some individuals may require ongoing treatment or surgery to manage their condition.
• Risk factors
• Risk factors for developing Morton's neuroma include wearing tight shoes, high heels, or participating in high-impact sports or activities that put stress on the feet. People with certain foot deformities, such as flat feet or high arches, may also be at increased risk.
• Seeking medical advice
• If you are experiencing persistent foot pain or other symptoms of Morton's neuroma, it is important to seek medical advice from a healthcare provider or podiatrist. Early diagnosis and treatment can help prevent the condition from worsening and improve your overall quality of life.