Google trend - Usha Chilukuri Vance

Usha Chilukuri Vance - 10 things to know with detail

• Usha Chilukuri Vance is an Indian-American author, educator, and speaker based in the United States.
• She has a background in psychology and education, with a Master's degree in Counseling Psychology from the University of California, Santa Barbara.
• Usha is passionate about mental health awareness and has written extensively on topics such as self-care, stress management, and mindfulness.
• She is the author of the book "Buddha at My Table: How I Healed My Relationship with Food and My Body with a Meditative Approach," which explores her personal journey towards healing her relationship with food and her body.
• Usha is also the founder of the Mindful Living Academy, where she offers courses and workshops on mindfulness, meditation, and self-care.
• She is a sought-after speaker and has given talks on various topics related to mental health and well-being at conferences, schools, and community events.
• Usha is a strong advocate for diversity and inclusion in the mental health field, and she works to empower individuals from marginalized communities to prioritize their mental health.
• In addition to her work in mental health advocacy, Usha is also a certified yoga instructor and incorporates mindfulness and movement into her practice.
• She is a firm believer in the power of self-compassion and self-acceptance as essential components of mental health and well-being.
• Usha continues to inspire and educate others through her writing, speaking engagements, and online courses, helping people cultivate a greater sense of self-awareness and inner peace.