Excessive heat warning - 10 things to know with detail
- 1. An excessive heat warning is issued by the National Weather Service when temperatures are expected to reach dangerous levels that could pose a risk to human health.
- 2. These warnings are typically issued when temperatures are expected to reach 105 degrees Fahrenheit or higher, especially when combined with high humidity levels.
- 3. It is important to take these warnings seriously and take precautions to protect yourself and others from the extreme heat.
- 4. Some of the health risks associated with excessive heat include heat exhaustion, heat stroke, dehydration, and even death in extreme cases.
- 5. It is important to stay hydrated by drinking plenty of water and avoiding dehydrating beverages such as alcohol and caffeine.
- 6. It is also important to stay indoors in air-conditioned spaces as much as possible, especially during the hottest parts of the day.
- 7. If you must be outdoors, try to limit your time in the sun and take frequent breaks in the shade.
- 8. Wear loose, lightweight, and light-colored clothing to help stay cool.
- 9. Check on elderly family members, neighbors, and pets, as they are more vulnerable to the effects of extreme heat.
- 10. Be aware of the symptoms of heat-related illnesses and seek medical attention if you or someone you know is experiencing symptoms such as dizziness, nausea, rapid heartbeat, or confusion.