Google trend - EFTI

EFTI - 10 things to know with detail

• EFTI stands for Emotional Freedom Techniques International, which is an alternative therapy technique that involves tapping on specific meridian points on the body to release emotional and physical distress.
• EFTI is based on the principles of acupuncture and traditional Chinese medicine, but instead of using needles, it involves tapping with the fingertips on specific points on the body.
• The tapping process is said to help release energy blockages and restore balance to the body's energy system, which can help alleviate emotional issues such as anxiety, stress, fear, and trauma.
• EFTI is often used to address a wide range of emotional and physical issues, including phobias, PTSD, chronic pain, addiction, weight loss, and relationship problems.
• The technique is easy to learn and can be done on your own, making it a convenient self-help tool for managing emotions and improving overall well-being.
• EFTI is non-invasive and does not require any special equipment or medication, making it a safe and natural alternative therapy option.
• Research has shown that EFTI can be effective in reducing symptoms of anxiety, depression, and PTSD, and may also help improve overall emotional health and well-being.
• EFTI can be used in conjunction with other therapies and treatments, and is often integrated into counseling sessions, coaching sessions, and wellness programs.
• Some people may experience immediate relief from symptoms after a single tapping session, while others may require multiple sessions to see results. Consistency and practice are key to maximizing the benefits of EFTI.
• While EFTI has gained popularity in recent years, it is important to work with a trained and certified EFT practitioner to ensure the technique is used effectively and safely. It is also important to consult with a healthcare professional before starting any new therapy or treatment.