Michael Mosley - 10 things to know with detail
- 1. Michael Mosley is a British television presenter, journalist, and doctor known for his work in medical documentaries and health-related television programs.
- 2. He was born on March 22, 1957, in Kolkata, India, to a British father and an Indian mother. He was raised in Buckinghamshire, England.
- 3. Mosley studied at the Royal Free Hospital Medical School in London and worked as a doctor for several years before transitioning into journalism and television presenting.
- 4. He is best known for his documentary series "Trust Me, I'm a Doctor" on the BBC, where he investigates various health topics and debunks common medical myths.
- 5. Mosley is also the author of several books on health and nutrition, including "The Fast Diet" and "The Clever Guts Diet."
- 6. He is a proponent of intermittent fasting and has popularized the "5:2 diet," which involves eating normally for five days a week and restricting calories for two days a week.
- 7. Mosley has also explored the benefits of high-intensity interval training (HIIT) in improving fitness and overall health in his documentaries.
- 8. In addition to his work in health and science communication, Mosley has presented programs on history, archaeology, and psychology for the BBC.
- 9. He has won multiple awards for his television work, including the Medical Journalists' Association Broadcast Journalist of the Year award.
- 10. Mosley continues to be a prominent figure in the field of health journalism, using his medical background to educate and inform the public about important health issues.