Google trend - Kombucha

Kombucha - 10 things to know with detail

• What is Kombucha: Kombucha is a fermented tea that has been consumed for thousands of years. It is made by fermenting sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY), which results in a tangy, slightly effervescent drink.
• Health benefits: Kombucha is often touted for its potential health benefits, including improved digestion, increased energy levels, and immune support. It also contains probiotics, antioxidants, and beneficial acids, such as acetic acid and glucuronic acid.
• DIY brewing: Kombucha can be brewed at home using a few simple ingredients, including black or green tea, sugar, and a SCOBY. The fermentation process typically takes 7-14 days, depending on the desired level of tartness and carbonation.
• Flavors and varieties: Kombucha comes in a variety of flavors, with common additions including fruit juice, herbs, and spices. Some popular flavors include ginger, raspberry, and hibiscus.
• Alcohol content: Kombucha naturally contains a small amount of alcohol as a byproduct of the fermentation process. Commercially produced kombucha typically contains less than 0.5% alcohol by volume, making it suitable for all ages.
• Caffeine content: The caffeine content in kombucha varies depending on the type of tea used in the brewing process. Black tea contains the highest amount of caffeine, followed by green tea and herbal teas.
• Storage and shelf life: Kombucha should be stored in a cool, dark place away from direct sunlight. Once opened, it should be refrigerated and consumed within a few days to maintain its flavor and carbonation.
• Allergies and sensitivities: Some people may be sensitive to kombucha due to its acidic nature or the presence of certain ingredients, such as caffeine or alcohol. It is recommended to start with a small amount and monitor any potential reactions.
• Commercial brands: There are many commercial brands of kombucha available in stores, with varying flavors and formulations. Some popular brands include GT's Kombucha, Health-Ade, and Brew Dr. Kombucha.
• Sustainability: Kombucha is considered a sustainable beverage option due to its minimal impact on the environment and its potential for reducing waste. The SCOBY can be reused for multiple batches, and the leftover tea leaves can be composted.