Google trend - Buttermilk

Buttermilk - 10 things to know with detail

• What is buttermilk? Buttermilk is a fermented dairy product that is traditionally made by churning cream to make butter. The liquid that is left behind after the butter is removed is buttermilk. It has a tangy flavor and a slightly thicker consistency than regular milk.
• Types of buttermilk: There are two main types of buttermilk: traditional buttermilk and cultured buttermilk. Traditional buttermilk is the liquid left behind after churning butter from cream. Cultured buttermilk is made by adding lactic acid bacteria to pasteurized milk, which ferments and thickens the milk.
• Nutritional benefits: Buttermilk is a good source of calcium, potassium, and vitamin B12. It also contains probiotics, which are beneficial bacteria that can help improve digestion and boost the immune system.
• Culinary uses: Buttermilk is a versatile ingredient that can be used in a variety of recipes. It is commonly used in baking to add moisture and a tangy flavor to cakes, biscuits, and pancakes. It can also be used as a marinade for meat or as a base for salad dressings and sauces.
• Health benefits: Buttermilk is low in fat and calories, making it a good option for those looking to maintain a healthy weight. It also contains lactic acid bacteria, which can help improve digestion and promote gut health.
• Substitutes for buttermilk: If you don't have buttermilk on hand, you can easily make a substitute by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Let it sit for 5-10 minutes before using it in your recipe.
• Shelf life: Buttermilk should be stored in the refrigerator and used within 1-2 weeks of opening. It can also be frozen for longer storage, but the texture may change slightly when thawed.
• Buttermilk powder: Buttermilk powder is a convenient alternative to liquid buttermilk. It can be reconstituted with water to make a buttermilk substitute for recipes.
• Buttermilk in different cuisines: Buttermilk is a common ingredient in many cuisines around the world. In Southern cuisine, it is often used in recipes like fried chicken and cornbread. In Indian cuisine, buttermilk is used to make traditional drinks like lassi and chaas.
• Allergies and intolerances: Some people may be allergic to dairy or lactose intolerant, which means they should avoid buttermilk. However, there are dairy-free alternatives like almond or coconut milk that can be used as substitutes.