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Michael Phelps - 10 things to know with detail

• Olympic legend: Michael Phelps is a retired American swimmer who is widely regarded as one of the greatest athletes of all time. He is the most decorated Olympian in history, having won a total of 28 medals, including 23 gold medals.
• Early start: Phelps began swimming at the age of seven, and by the time he was 15, he had already qualified for the 2000 Summer Olympics in Sydney, Australia. He became the youngest male swimmer to make the U.S. Olympic team in nearly 70 years.
• Record-breaking performances: Phelps is known for his incredible dominance in the pool, breaking numerous world records and winning multiple gold medals at the Olympics. He holds the record for the most gold medals won in a single Olympic Games, with eight golds in the 2008 Beijing Olympics.
• Training regimen: Phelps was known for his intense training regimen, often swimming up to 80,000 meters per week in the pool. He also incorporated weight training, stretching, and mental preparation into his routine to ensure peak performance.
• Mental health struggles: Despite his incredible success, Phelps has been open about his struggles with mental health, including anxiety and depression. He has become a vocal advocate for mental health awareness and has worked to break the stigma surrounding mental illness.
• Retirement and comeback: Phelps officially retired from competitive swimming after the 2016 Rio Olympics but made a brief comeback in 2020 before the Tokyo Olympics were postponed due to the COVID-19 pandemic. He ultimately decided not to pursue a spot on the Olympic team.
• Family life: Phelps is married to Nicole Johnson, a former Miss California USA, and the couple has three sons together. Phelps has spoken about how becoming a father has changed his perspective on life and helped him prioritize his mental health and well-being.
• Philanthropy: Phelps is involved in various charitable causes and organizations, including his own foundation, the Michael Phelps Foundation, which focuses on promoting healthy, active lives for children through swimming.
• Business ventures: In addition to his philanthropic work, Phelps has ventured into business, including partnerships with companies like Under Armour, Omega, and Subway. He has also worked as a television analyst for major swimming events.
• Legacy: Michael Phelps will always be remembered as one of the greatest swimmers and Olympians of all time. His impact on the sport of swimming, as well as his advocacy for mental health awareness, will continue to inspire athletes and individuals around the world for years to come.