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mma - 10 things to know with detail
- Mixed Martial Arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques and skills from various martial arts and combat sports.
- MMA fights take place inside a cage or ring, where two fighters compete against each other with the goal of winning by knockout, submission, or judges' decision.
- Fighters in MMA are trained in multiple disciplines such as boxing, kickboxing, Brazilian Jiu-Jitsu, wrestling, Muay Thai, and judo, among others.
- The Ultimate Fighting Championship (UFC) is the largest and most well-known MMA promotion in the world, featuring top fighters from around the globe.
- MMA fights are typically divided into three rounds (five for championship fights), with each round lasting five minutes. Fighters can win by knockout, submission, or judges' decision.
- MMA fighters compete in different weight classes, ranging from flyweight (up to 125 pounds) to heavyweight (over 206 pounds), to ensure fair matchups based on size and weight.
- MMA fighters must adhere to a strict set of rules and regulations, including no eye-gouging, groin strikes, or strikes to the back of the head. Fighters must also wear protective gear such as gloves and mouthguards.
- MMA has gained popularity in recent years, with a growing fan base and mainstream media coverage. Events are broadcast on television and pay-per-view, attracting millions of viewers worldwide.
- MMA fighters often train for years to reach a professional level, dedicating themselves to rigorous training regimes, diet plans, and mental preparation to compete at the highest level.
- MMA is a physically demanding sport that requires strength, speed, agility, endurance, and mental toughness. Fighters must be disciplined, focused, and dedicated to succeed in the highly competitive world of MMA.