Upma

Upma is a traditional Indian breakfast dish that is made from semolina, also known as sooji or rava. It is a savory dish that is usually served with chutney or pickle. It is a popular dish in South India, but is also enjoyed in other parts of the country.
Upma is made by first roasting the semolina in a pan until it turns golden brown. This is then combined with spices such as mustard seeds, cumin seeds, curry leaves, and asafoetida. The spices are then added to the roasted semolina and cooked until the mixture thickens. Water is then added to the mixture and it is cooked until it becomes a thick porridge-like consistency.
The dish can be served with a variety of accompaniments such as chutney, pickle, or sambar. It can also be served with vegetables such as potatoes, carrots, peas, and beans. Upma can also be served with a variety of toppings such as grated coconut, chopped coriander leaves, and fried cashews.
Upma is a nutritious and filling dish that is easy to make. It is a great way to start the day as it is high in carbohydrates and protein. It is also a great way to use up leftover semolina or sooji.
Upma is a versatile dish that can be enjoyed in a variety of ways. It can be served as a breakfast dish, as a snack, or as a light meal. It can also be served as a side dish with a variety of curries.
Upma is a delicious and nutritious dish that is enjoyed by people of all ages. It is a great way to start the day and is sure to keep you full and satisfied.

Ingredients:
-1 cup of semolina (sooji)
-1/2 cup of chopped onion
-1/4 cup of chopped carrots
-1/4 cup of chopped green beans
-1/4 cup of chopped green bell pepper
-1/4 cup of frozen peas
-1 teaspoon of mustard seeds
-1 teaspoon of cumin seeds
-1 teaspoon of urad dal
-1 teaspoon of chana dal
-1 teaspoon of ginger-garlic paste
-1 teaspoon of turmeric powder
-1 teaspoon of red chilli powder
-1 teaspoon of garam masala
-2 tablespoons of oil
-Salt to taste
-2 cups of water
Instructions:
Heat oil in a pan over medium heat.
Add mustard seeds, cumin seeds, urad dal, and chana dal. Fry until the dals turn golden brown.
Add the chopped onion, carrots, green beans, and bell pepper. Fry for a few minutes.
Add the ginger-garlic paste, turmeric powder, red chilli powder, and garam masala. Fry for a few more minutes.
Add the semolina and fry for a few minutes.
Add the frozen peas and salt to taste. Fry for a few more minutes.
Add the water and bring to a boil.
Reduce the heat to low and cover the pan. Cook for 10 minutes or until the semolina is cooked.
Serve hot with chutney or pickle.